Adding apple cider vinegar to your diet can have many benefits, even if you’re not doing keto or intermittent fasting. Apple cider vinegar can help improve your blood sugar levels, beyond just lowering your carb intake and fasting. There are other things that can help improve your blood sugar levels and adding apple cider vinegar […]
Hibiscus Tea Hibiscus tea is an herbal tea made from the flowers of the hibiscus plant, and it has been shown to have significant effects in lowering blood pressure in both systolic and diastolic measurements. Systolic is the top number where you’re measuring the contraction of the heart and diastolic is the bottom number where […]
If you were to research what the most common cause of both puffy eyes and dark circles around the eyes you’re going to come across: typically fatigue, lack of sleep, or stress. However, it may also be a hypothyroid condition, called Hashimoto‘s, where you are having this lymphatic tissue that is backing up into the […]
Let’s go over the eight benefits of drinking lemon water daily. Reduce Fat in Your Liver If you drink lemon water regularly, you may be able to reduce the amount of fat in your liver. The phytonutrients in lemon water can help improve hepatic steatosis, which is a condition characterized by an accumulation of fat […]
The average person farts between 5 to 15 times a day with no odor. So, if you’re thinking you fart more or less than that, or not at all, know that this is normal. Depending on your diet, you may have experienced this. The main causes of flatulence are eating foods high in fiber and […]
If you have erectile dysfunction, you may be confused about the best way to manage it. There are many strategies for managing this condition, but what about fixing it? We‘re going to do is focus more on the problem – the pathophysiology and the mechanism of how this condition could occur, to try to understand […]
What Happens to Our Body When We are Stressed Out? When you perceive stress through your brain, your body releases cortisol. Stress, or the releasing of cortisol can have a negative impact on your health by suppressing your immune system and making you more susceptible to viral infections. When you‘re under a lot of stress, […]
If you suffer from psoriasis, you‘ll want to know about the three best remedies. Keep reading to learn what they are. What is Psoriasis? Psoriasis is an autoimmune condition where your body is producing antibodies against itself. So, the symptoms of psoriasis are coming from your own immune system. Psoriasis is a skin condition that […]
There are a few things that can help with floaters in the eye, but one of the best remedies is also good for dry eyes. What are Eye Floaters? Before I discuss a remedy, you may want to know what floaters are. Floaters are small, dark spots that appear in your field of vision. They […]
The situation of an enlarged prostate is extremely common as a man ages. Out of every two men that are 50 years old, one will have an enlarged prostate. This is called benign prostatic hyperplasia (BPH), which is an enlargement of the prostate. What is the Difference Between BPH and Cancer of the Prostate? The […]